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2014 Women's Cross Country Roster

Jolene Styles
Matt Strasen
Courtney Bingham/MSU Athletics
Courtney Bingham/MSU Athletics

Michelle Krezonoski

  • Height 5-3
  • Class Senior
  • Hometown Thunder Bay, Ontario
  • Prev School Sir Winston Churchill C&VI

Biography

The Krezonoski File
Parents: Bill and Corinne Krezonoski
Birthday: Sep. 3, 1993
Major: Pre-Medicine
Honors
USTFCCCA All-South Central Region
2011, 2012

All-Lone Star Conference
2011, 2012, 2014
USTFCCCA All-Academic
2014
LSC All-Academic Team
2013, 2014
LSC Runner of the Week
9/8/11
LSC Commissioner's Honor Roll
2012, 2013, 2015 (S)

At Midwestern State

Cross Country Personal Bests
4,000 Meters: 14:34.00 -- MSU Stampede (9/1/11)
5,000 Meters: 18:18.11 -- Missouri Stampede (9/20/14)
6,000 Meters: 22:30.40 -- MSU Cross Country Carnival (10/8/11)

Senior (2014)
- cometed in seven meets.
- recorded team countable finishes in each outing as either the No. 1 or 2 runner in each meet.
- earned All-Lone Star Conference honors finishing seventh at the LSC Championships with a 6K time of 23:17.10 on Nov. 8.
- placed 27th with a 6K time of 23:57.00 at the NCAA Division II South Central Regionals on Nov. 22 in Denver.
- claimed an individual win at the season opening Strohman Dental Stampede on Sept. 13 covering the 4K coursein 15:05.00.
- took consecutive third-place finishes at the 6K MSU Cross Country Carnival (22:33.80) and 5K ECU Tiger Chase (19:11.00).
- finished ninth leading the Mustangs to a team win at the 6K Metro State Roadrunner Invitaitonal with a time of 23:30.00 on Oct. 4 in Denver.

Junior (2013)
- competed in six meets recording five team countable finishes.
- finished 18th individually at the Lone Star Conference Championships recording a 6K time of 23:42.40 on Oct. 26, 2013 in Portales, N.M.
- notched season-best 6K time of 23:13.00 at the NCAA Division II South Central Region Champioships to finish 66th on Nov. 9, 2013 in Canyon.
- placed a 23:34.59 to help MSU to a team win at the 6K West Texas A&M Stampede by taking 13th individually on Sept. 21, 2013.
- finished fifth at the season-opening Strohman Dental/MSU Stampede covering the 4K course in 15:48.20.

Sophomore (2012)
- competed in five meets earning All-Lone Star Conference honors for the second straight season.
- placed 12th individually with a time of 23:08.00 in the 6K Lone Star Conference Championships in Lawton, Okla. (10/20).
- paced a personal best 5K time of 18:24.65 to finish 21st at the Missouri Southern Stampede (9/15).
- ran a season-best 6K time of 22:59.60 at the Rim Rock Farms Collegiate Classic hosted by the University of Kansas to help MSU to 8th-place team finish edging NCAA Division I Nebraska and Texas Tech (9/29).
- helped Mustangs to a perfect score of 15 finishing fourth overall with a time of 14:54.56 in the season opening 4K Strohman Dental/MSU Stampede (8/30).
- logged team countable performances in each of her five outings.

Freshman (2011)
- competed in seven meets as a true frosh earning USTFCCCA All-South Central Region and All-Lone Star Conference honors.
- played a key role in helping the Mustangs to a fourth consecutive LSC championship, their first South Central Region title and 11th-place showing at the NCAA Division II Championships.
- claimed all-conference honors after finishing 12th overall at the LSC Championships on Oct. 22, 2011 in San Angelo covering the 6K course in 22:41.00.
- earned all-region runner accolades after finishing 25th overall in the South Central Regionals with a 6K time of 22:41.90 on Nov. 5, 2011 in Wichita Falls.
- placed 102nd overall at the NCAA II Championships covering the snow covered 6K course in Spokane, Wash. in 23:45.90 on Nov. 18, 2011.
- claimed a individual win in collegiate debut at the 4K MSU Stampede with a time of 14:34.00 on Sep. 1, 2011.
- had a seventh-place overall showing at the 6K MSU Cross Country Carnival with a season-best time of 22:30.40 on Oct. 8, 2011.


Cross Country Career Performances

Senior (2014)

DateMeetDistanceTimeOverall / Team
9/13/14MSU Strohman Dental Stampede4K15:05.001 / 1
9/20/14Missouri Southern Stampede5K18:18.1131 / 2
10/4/14Metro State Roadrunner Invitational6K23:30.009 / 2
10/18/14MSU Cross Country Carnival6K22:33.803 / 2
10/25/14ECU Tiger Chase5K19:11.003 / 1
11/8/14Lone Star Conference Championships6K23:17.107 / 2
11/22/14NCAA II South Central Regionals6K23:57.0027 / 2


 
Junior (2013)

DateMeetDistanceTimeOverall / Team
9/3/13Strohman Dental/MSU Stampede4K15:48.205 / 4
9/21/13WTAMU Stampede6K23:34.5913 / 3
9/28/13Oklahoma State Cowboy Jamboree5K19:32.0054 / 3
10/12/13MSU Cross Country Stampede6K24:13.7010 / 7
10/26/13Lone Star Conference Championships6K23:42.4018 / 3
11/9/13NCAA II South Central Regionals6K23:13.0066 / 3




Sophomore (2012)

DateMeetDistanceTimeOverall / Team
8/30/12Strohman Dental/MSU Stampede4K14:54.564 / 3
9/15/12Missouri Southern Stampede5K18:24.6521 / 3
9/29/12Rim Rock Farm Collegiate Classic6K22:59.6064 / 3
10/20/12Lone Star Conference Championships6K23:08.0012 / 3
11/3/12NCAA II South Central Regionals6K24:43.0067 / 4


Freshman (2011)

DateMeetDistanceTimeOverall / Team
9/1/11MSU Stampede4K14;34.001 / 1
9/21/11Dual Meet vs. West Texas A&M5K19:58.507 / 4
9/30/11Grass Routes Grand Prix6K23:25.7028 / 3
10/8/11MSU Cross Country Carnival6K22:30.407 / 3
10/22/11LSC Championships6K22:41.0012 / 4
11/5/11NCAA II South Central Regionals6K22:41.9025 / 4
11/18/11NCAA II Championships6K23:45.90102 / 4


At Sir Winston Churchill C&VI
- a three-sport standout at Sir Winston Churchill Collegiate and Vocational Institute in Thunder Bay, Ontario.
- earned four cross country letters leading the Trojans to a Northwestern Ontario Secondary Schools Athletic Association (NWOSSAA) and Superior Secondary School Athletic Association (SSSAA) team titles in 2011.
- recorded personal prep bests of 4:49 in the 1500-meter run; 10:24 in the 3000-meter run and 18:59 in the 5K.
- earned four letters as a point guard in basketball.
- honor roll student.

Historical Player Information

  • 2011Freshman

    5'4"
  • 2012Sophomore

    5'4"
  • 2013Junior

    5'3"
  • 2014Senior

    5'3"