2014 Women's Cross Country Roster
Biography
|
The Krezonoski File |
Parents: Bill and Corinne Krezonoski |
Birthday: Sep. 3, 1993 |
Major: Pre-Medicine |
Honors |
USTFCCCA All-South Central Region 2011, 2012 All-Lone Star Conference 2011, 2012, 2014 USTFCCCA All-Academic 2014 LSC All-Academic Team 2013, 2014 LSC Runner of the Week 9/8/11 LSC Commissioner's Honor Roll 2012, 2013, 2015 (S) |
At Midwestern State
Cross Country Personal Bests
4,000 Meters: 14:34.00 -- MSU Stampede (9/1/11)
5,000 Meters: 18:18.11 -- Missouri Stampede (9/20/14)
6,000 Meters: 22:30.40 -- MSU Cross Country Carnival (10/8/11)
Senior (2014)
- cometed in seven meets.
- recorded team countable finishes in each outing as either the No. 1 or 2 runner in each meet.
- earned All-Lone Star Conference honors finishing seventh at the LSC Championships with a 6K time of 23:17.10 on Nov. 8.
- placed 27th with a 6K time of 23:57.00 at the NCAA Division II South Central Regionals on Nov. 22 in Denver.
- claimed an individual win at the season opening Strohman Dental Stampede on Sept. 13 covering the 4K coursein 15:05.00.
- took consecutive third-place finishes at the 6K MSU Cross Country Carnival (22:33.80) and 5K ECU Tiger Chase (19:11.00).
- finished ninth leading the Mustangs to a team win at the 6K Metro State Roadrunner Invitaitonal with a time of 23:30.00 on Oct. 4 in Denver.
Junior (2013)
- competed in six meets recording five team countable finishes.
- finished 18th individually at the Lone Star Conference Championships recording a 6K time of 23:42.40 on Oct. 26, 2013 in Portales, N.M.
- notched season-best 6K time of 23:13.00 at the NCAA Division II South Central Region Champioships to finish 66th on Nov. 9, 2013 in Canyon.
- placed a 23:34.59 to help MSU to a team win at the 6K West Texas A&M Stampede by taking 13th individually on Sept. 21, 2013.
- finished fifth at the season-opening Strohman Dental/MSU Stampede covering the 4K course in 15:48.20.
Sophomore (2012)
- competed in five meets earning All-Lone Star Conference honors for the second straight season.
- placed 12th individually with a time of 23:08.00 in the 6K Lone Star Conference Championships in Lawton, Okla. (10/20).
- paced a personal best 5K time of 18:24.65 to finish 21st at the Missouri Southern Stampede (9/15).
- ran a season-best 6K time of 22:59.60 at the Rim Rock Farms Collegiate Classic hosted by the University of Kansas to help MSU to 8th-place team finish edging NCAA Division I Nebraska and Texas Tech (9/29).
- helped Mustangs to a perfect score of 15 finishing fourth overall with a time of 14:54.56 in the season opening 4K Strohman Dental/MSU Stampede (8/30).
- logged team countable performances in each of her five outings.
Freshman (2011)
- competed in seven meets as a true frosh earning USTFCCCA All-South Central Region and All-Lone Star Conference honors.
- played a key role in helping the Mustangs to a fourth consecutive LSC championship, their first South Central Region title and 11th-place showing at the NCAA Division II Championships.
- claimed all-conference honors after finishing 12th overall at the LSC Championships on Oct. 22, 2011 in San Angelo covering the 6K course in 22:41.00.
- earned all-region runner accolades after finishing 25th overall in the South Central Regionals with a 6K time of 22:41.90 on Nov. 5, 2011 in Wichita Falls.
- placed 102nd overall at the NCAA II Championships covering the snow covered 6K course in Spokane, Wash. in 23:45.90 on Nov. 18, 2011.
- claimed a individual win in collegiate debut at the 4K MSU Stampede with a time of 14:34.00 on Sep. 1, 2011.
- had a seventh-place overall showing at the 6K MSU Cross Country Carnival with a season-best time of 22:30.40 on Oct. 8, 2011.
Cross Country Career Performances
Senior (2014)
Date | Meet | Distance | Time | Overall / Team |
9/13/14 | MSU Strohman Dental Stampede | 4K | 15:05.00 | 1 / 1 |
9/20/14 | Missouri Southern Stampede | 5K | 18:18.11 | 31 / 2 |
10/4/14 | Metro State Roadrunner Invitational | 6K | 23:30.00 | 9 / 2 |
10/18/14 | MSU Cross Country Carnival | 6K | 22:33.80 | 3 / 2 |
10/25/14 | ECU Tiger Chase | 5K | 19:11.00 | 3 / 1 |
11/8/14 | Lone Star Conference Championships | 6K | 23:17.10 | 7 / 2 |
11/22/14 | NCAA II South Central Regionals | 6K | 23:57.00 | 27 / 2 |
Â
Junior (2013)
Date | Meet | Distance | Time | Overall / Team |
9/3/13 | Strohman Dental/MSU Stampede | 4K | 15:48.20 | 5 / 4 |
9/21/13 | WTAMU Stampede | 6K | 23:34.59 | 13 / 3 |
9/28/13 | Oklahoma State Cowboy Jamboree | 5K | 19:32.00 | 54 / 3 |
10/12/13 | MSU Cross Country Stampede | 6K | 24:13.70 | 10 / 7 |
10/26/13 | Lone Star Conference Championships | 6K | 23:42.40 | 18 / 3 |
11/9/13 | NCAA II South Central Regionals | 6K | 23:13.00 | 66 / 3 |
Sophomore (2012)
Date | Meet | Distance | Time | Overall / Team |
8/30/12 | Strohman Dental/MSU Stampede | 4K | 14:54.56 | 4 / 3 |
9/15/12 | Missouri Southern Stampede | 5K | 18:24.65 | 21 / 3 |
9/29/12 | Rim Rock Farm Collegiate Classic | 6K | 22:59.60 | 64 / 3 |
10/20/12 | Lone Star Conference Championships | 6K | 23:08.00 | 12 / 3 |
11/3/12 | NCAA II South Central Regionals | 6K | 24:43.00 | 67 / 4 |
Freshman (2011)
Date | Meet | Distance | Time | Overall / Team |
9/1/11 | MSU Stampede | 4K | 14;34.00 | 1 / 1 |
9/21/11 | Dual Meet vs. West Texas A&M | 5K | 19:58.50 | 7 / 4 |
9/30/11 | Grass Routes Grand Prix | 6K | 23:25.70 | 28 / 3 |
10/8/11 | MSU Cross Country Carnival | 6K | 22:30.40 | 7 / 3 |
10/22/11 | LSC Championships | 6K | 22:41.00 | 12 / 4 |
11/5/11 | NCAA II South Central Regionals | 6K | 22:41.90 | 25 / 4 |
11/18/11 | NCAA II Championships | 6K | 23:45.90 | 102 / 4 |
At Sir Winston Churchill C&VI
- a three-sport standout at Sir Winston Churchill Collegiate and Vocational Institute in Thunder Bay, Ontario.
- earned four cross country letters leading the Trojans to a Northwestern Ontario Secondary Schools Athletic Association (NWOSSAA) and Superior Secondary School Athletic Association (SSSAA) team titles in 2011.
- recorded personal prep bests of 4:49 in the 1500-meter run; 10:24 in the 3000-meter run and 18:59 in the 5K.
- earned four letters as a point guard in basketball.
- honor roll student.
Historical Player Information