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2011 Women's Cross Country Roster

Patrick Johnston/MSU Athletics

Lindsey Pate

  • Height 5-7
  • Class Senior
  • Hometown Fort Worth, Texas
  • Prev School Southwest HS

Biography
The Pate File
Parents: Harold and Stacey Pate
Birthday: Feb. 28, 1990
Major: Biology
Honors
USTFCCCA All-South Central Region (XC)
2008
LSC Freshman of the Year
2008
All-Lone Star Conference (XC)
2008
At Midwestern State

Track Personal Bests
800-Meter Run: 2:28.74 -- LSC Championships (5/3/12)
1500-Meter Run: 5:09.73 -- North Texas Open (3/25/11)
5000-Meter Run: 20:28.70 -- North Texas Open (3/25/11)

Cross Country Bests
4,000 Meters: 15:52.00 -- MSU Stampede (9/1/11)
5,000 Meters: 19:05.50 -- Missouri Southern Stampede (9/20/08)
6,000 Meters: 23:13.00 -- LSC Championships (10/25/08)

Senior (2012 -- Outdoor Track)
- competed in five meets.
- posted a season-best 5,000-meter time of 21:56.71 to finish sixth at the West Texas A&M Open on April 28, 2012.
- logged a collegiate personal best 800-meter time of 2:27.74 in the preliminaries of the Lone Star Conference Championships on May 3, 2012.
- finished 18th with a season-best time of 5:15.36 in the 1,500-meter run at the West Texas A&M Open on April 28, 2012.
Date Meet Event Time Place
3/2/12 West Texas A&M Classic 800 2:39.43 12th
3/2/12 West Texas A&M Classic 1500 5:31.16 10th
4/5/12 David Noble/Angelo State Relays 800 2:37.39 12th
4/7/12 North Texas Classic 800 2:33.06 22nd
4/28/12 West Texas A&M Open 1500 5:15.36 18th
4/28/12 West Texas A&M Open 5000 21:56.71 6th
5/3/12 LSC Championships (P) 800 2:28.74 17th
  
Senior (2011 -- Cross Country)
- competed in six meets completing her career as part of four Lone Star Conference Cross Country champions.
- logged a 10th-place overall showing at the 5K Cameron Aggie Showdown with a time of 20:02.39 on Sep. 10, 2012.
- recorded a season-best 6K time of 24:45.10 to close 28th overall at the MSU Cross Country Carnival on Oct. 8, 2012.
- finished 53rd overall at the Lone Star Conference Championships with a 6K time of 25:16.00 on Oct. 22, 2012 in San Angelo, Texas.
Date Meet Distance Time Overall / Team
9/1/11 MSU Stampede 4K 15:52.00 17 / 7
9/10/11 Cameron Aggie Showdown 5K 20:02.39 10 / 3
9/21/11 Dual Meet vs. West Texas A&M 5K 20:10.50 9 / 6
9/30/11 Grass Routes Grand Prix 6K 25:24.90 61 / 7
10/8/11 MSU Cross Country Carnival 6K 24:45.10 28 / 9
10/22/11 LSC Championships 6K 25:16.00 53 / 9
   
Junior (2011 -- Outdoor Track)
- competed in two meets.
- claimed a silver medal with a collegiate personal best time of 20:28.70 in the 5,000-meter run at the North Texas Open on March 25, 2011.
- completed exceptional day at North Texas Open with another collegiate personal best in the 1,500-meter run at 5:09.73 good for an 8th-place showing.
- placed 12th in the 1,500-meter run at the McMurry Relays with a time of 5:20.48.
Date Meet Event Time Place
3/25/11 North Texas Open 5000 20:28.70 2nd
3/25/11 North Texas Open 1500 5:09.73 8th
4/7/11 McMurry Relays 1500 5:20.48 12th
  
Junior (2010 -- Cross Country)
- competed in six meets while helping Midwestern State to a second NCAA Division II Championship berth and a third consecutive Lone Star Conference championship as the team claimed wins in five meets.
- recorded countable finishes in four of her final six meets coming off of injury.
- finished fifth on a rainy 5K course at the East Central Tiger Chase on Oct. 23, 2010 with a time of 20:21.00.
- had an 11th-place showing at the 6K MSU Cross Country Carnival with a time of 24:21.90 on Oct. 16, 2010.
- placed 21st at the Lone Star Conference Championship completing the shortened 4.5-kilometer loop in 17:29.38.
- ran season-best 6K time of 24:06.02 to finish 39th at the NCAA Division II South Central Regional on Nov. 20, 2010 in Warrensburg, Mo.
- recorded countable time with a 174th-place showing at the NCAA Division II Championships on Dec. 4, 2010 at Tom Sawyer Park in Louisville, Ky. completing the 6K course in 25:35.20.
Date Meet Distance Time Overall / Team
9/2/10 MSU Stampede 4K 16:44.39 32 / --
10/16/10 MSU Cross Country Carnival 6K 24:41.90 11 / 6
10/23/10 East Central Tiger Chase 5K 20:21.00 5 / 1
11/6/10 LSC Championships 4.5K 17:28.38 21 / 6
11/20/10 NCAA II South Central Regional 6K 24:06.02 39 / 5
12/4/10 NCAA II Championship 6K 25:35.20 174 / 5
   
Sophomore (2009 -- Cross Country)
- completed in six events while recording countable finishes in four.
- notched top 5K finish at 26th with a time of 19:49.00 on Oct. 3, 2009 at the Oklahoma State Jamboree.
- placed 18th at the Lone Star Conference Championships with a 6K time of 25:02.20 on Oct. 24, 2009 in Canyon, Texas.
- ran season-best 6K time of 25:00.76 for a 99th-place showing on Nov. 7, 2009 at the NCAA Division II South Central Regional in Abilene.
Date Meet Distance Time Overall / Team
9/3/09 MSU Stampede 4K 16:40.76 23 / 6
9/19/09 Missouri Southern Stampede 5K 19:33.19 76 / 2
10/3/09 Oklahoma State Cowboy Jamboree 5K 19:49.00 26 / 2
10/10/09 ACU/Naimadu Classic 4K 16:14.36 19 / 5
10/24/09 LSC Championships 6K 25:02.20 18 / 4
11/7/09 NCAA II South Central Regionals 6K 25:00.76 99 / 6
   
Freshman (2008 -- Cross Country)
- earned USTFCCCA All-South Central Region honors after finishing 14th at the NCAA Division II South Central Regionals in San Antonio on Nov. 9, 2008 when she ran a personal 6K best of 22:17.
- was the Lone Star Conference's top freshman finisher at the LSC Championships in Kingsville, Texas on Oct. 25, 2008 when she completed the 6K course in 23:13 to finish seventh overall.
- placed 88th at the NCAA Division II Championships on Nov. 22, 2008 in Slippery  Rock, Pa. with a 6K time of 23:53.
- posted a personal best 5K time of 19:05.5 good for a 50th place finish at the Missouri Southern Stampede on Sep. 20, 2008.
Date Meet Distance Time Overall / Team
9/13/08 East Central Tiger Chase 5K 19:50.00 6 / 2
9/20/08 Missouri Southern Stampede 5K 19:05.50 50 / 3
10/4/08 Oklahoma State Cowboy Jamboree 5K 19:20.00 8 / 1
10/18/08 Arkansas Chile Pepper Festival 6K 23:34.37 154 / 4
10/25/08 LSC Championships 6K 23:13.00 7 / 2
11/9/08 NCAA II South Central Regionals 6K 22:17.70 14 / 3
11/22/08 NCAA II Championships 6K 23:53.00 88 / 4
  
At Southwest High School
- a four-year letterwinner in cross country and track and field at Southwest High School in Fort Worth.
- earned All-District 7-4A accolades in each of her four seasons of cross country.
- helped Raiders to a Track and Field District 7-4A championship as a senior in 2008.
- recorded top prep times of 56:00 in the 8-mile, 12:22 in the 2-mile and 5:17 in the mile run.
- competed in the 1-mile, 2-mile and 800-meter runs in track.
- member of the National Honor Society and Student Council.
- earned Southwest High Top Student-Athlete Award as a senior in 2008.

Historical Player Information

  • 2008Freshman

    5'7"

  • 2009Sophomore

    5'7"

  • 2010Junior

    5'7"

  • 2011Senior

    5'7"