2022 Women's Cross Country Roster
Biography
At Midwestern State
Academic Awards
Provost's Honor Roll (1): 2023 (S)
LSC Commissioner's Honor Roll (2): 2022 (F), 2023 (S)
Cross Country Personal Bests
6,000 Meters: 24:57.20 -- Lone Star Conference Championships (11/5/22)
5,000 Meters: 19:42.87 -- Missouri Southern Stampede (9/17/22)
Junior (2022)
competed in seven meets... turned in team countable performance by finishing 114th at the NCAA Division II South Central Regionals completing the 6K course at Denver's Washington Park in 25:33.30 (11/19)... ran season-best 6K time of 24:57.20 to take 60th at the Lone Star Conference Championships at River Creek Golf Course (11/5)... delivered campaign-best 5K time of 19:42.87 to finish 129th at the Missouri Southern Stampede (9/17)... placed 17th at the Mustang Derby finishing the 5K loop at River Creek Golf Course in 20:11.40 (10/8)... finished 16th at the Cameron Aggie Duels logging a time of 20:00.00 over the 5K course at the Big Green Soccer Complex in Lawton (9/9)...
At Mount Olive
Individual Honors
All-Conference Carolinas (1): 2021 (3rd)
Academic Awards
Conference Carolinas Presidential Honor Roll (4): 2020 (F), 2021 (S), 2021 (F), 2022 (S)
Sophomore (2021)
garnered All-Conference Carolinas third-team honors... competed in six meets... placed 83rd at the NCAA Division II Southeast Region Championships finishing the 6K course at Milliken Research Park in Spartanburg, S.C. in a PR time of 24:32.30 (11/6)... finished 20th in the Conference Carolinas Championships with a 6K time of 24:53.10 at the Mount Olive Cross Country Course (10/23)... paced a 5K personal best time of 20:38.00 to finish 27th at the Royals Cross Country Challenge at Alpine Park in Charlotte, N.C. (10/8)...
Freshman (2020-21)
competed in one meet... finished 24th at the Conference Carolinas Championships covering the 5K course at Frank Liske Park in Concord, N.C. in 22:32.20 (1/29)...
At Currituck County High School
a four-year letter winner for coach Anita Rubino at Currituck County High School in Barco, North Carolina... boasted personal best times of 24:32 in the 6K, 18:40 in the 5K, and 5:40 in the mile... active in the active community... founded the Environmental Club... served as president of the Student School Board... a representative on the BETA Club...
Personal
daughter of Emilie MacDonald... has one sister - Miller...
Cross Country Career Performances
Junior (2022)
Date |
Meet |
Distance |
Time |
Overall/Team |
9/3/22 |
DBU Orville Rogers XC Opener |
5K |
20:30.90 |
19 / 6 |
9/9/22 |
Cameron Aggie Duels |
5K |
20:00.00 |
16 / 11 |
9/17/22 |
Missouri Southern Stampede |
5K |
19:42.87 |
129 / 8 |
10/8/22 |
Mustang Derby |
5K |
20:11.40 |
17 / 7 |
10/15/22 |
DBU Old Glory Gallop |
5K |
20:12.80 |
68 / 7 |
11/5/22 |
LSC Championships |
6K |
24:57.20 |
60 / 8 |
11/19/22 |
NCAA II South Central Championship |
6K |
25:33.30 |
114 / 5 |